About

I understand the tension between ambition and capacity because I live it every day.

I manage a demanding full-time career, coach athletes and professionals, facilitate learning experiences, race ultramarathons, and raise a young family. This is exactly why I understand the reality many people are navigating: meaningful goals, real responsibilities, limited bandwidth, and the desire to move forward without burning out or losing yourself in the process.

Clients often come to me when something feels tangled or stuck.

They are having trouble separating work from home.
A safe path they are on no longer feels fulfilling.
A goal has lost its meaning and they no longer can find joy or identify with their original “why”.
A decision keeps circling without becoming clear but is still tugging at them.
They are capable, but stuck in their own head.

My role is not to tell people who to be or what to want. My role is to create a grounded space where they can hear themselves think, name what is actually happening, and move forward with more clarity and self-trust.

I do that through honest dialogue, powerful questions, pattern recognition, and practical reflection. The answers are often already there. The work is creating enough space, structure, patience, and honesty to find them.

I am an ICF ACC coach, certified Myers-Briggs practitioner, facilitator, endurance coach, and founder of Boundless Strides LLC. I have coached professionals, athletes, teachers, other coaches, and everything in-between. I have coached 1:1, groups, virtual, in-person, for large companies and institutions and for small local businesses. I also support professionals, coaches, teams, and workforce development programs through coaching, training, and facilitation.

Across all of that work, the through-line is the same: helping people slow down, see clearly, communicate more effectively, and take the next right step.

If that sounds like the kind of space you need right now, you are in the right place.